Michelle Murosky 5000m row
5,000m
Meters
26:26.5
Time
2:38.6
Pace
263
Calories
164
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 90 |
June 05, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.5 | 5,000m | 2:38.6 | 88 | 601 | 24 | 164 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 22 | 157 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 23 | 165 |
| 5:25.3 | 3,000m | 2:42.6 | 81 | 579 | 23 | 154 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 24 | 164 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 27 | 184 |
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Workout Graph
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