Michelle Murosky 5000m row
5,000m
Meters
25:50.2
Time
2:35.0
Pace
266
Calories
172
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 90 |
June 08, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.2 | 5,000m | 2:35.0 | 94 | 623 | 24 | 172 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 24 | 166 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 24 | 173 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 24 | 171 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 24 | 174 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 25 | 180 |
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Workout Graph
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