Michelle Murosky 5000m row
5,000m
Meters
26:41.6
Time
2:40.1
Pace
261
Calories
157
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 89 |
June 12, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.6 | 5,000m | 2:40.1 | 85 | 593 | 23 | 157 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 24 | 158 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 23 | 161 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 23 | 154 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 23 | 155 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 23 | 158 |
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Workout Graph
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