Michelle Murosky 5000m row
5,000m
Meters
26:38.9
Time
2:39.8
Pace
263
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 89 |
June 16, 2018 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.9 | 5,000m | 2:39.8 | 86 | 594 | 23 | 158 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 22 | 153 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 23 | 157 |
| 5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 23 | 157 |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 23 | 153 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 23 | 171 |
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Workout Graph
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