Michelle Murosky 5000m row
5,000m
Meters
26:38.8
Time
2:39.8
Pace
261
Calories
164
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 89 |
June 18, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.8 | 5,000m | 2:39.8 | 86 | 594 | 23 | 164 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 23 | 162 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 23 | 171 |
| 5:22.3 | 3,000m | 2:41.1 | 84 | 587 | 23 | 161 |
| 5:21.6 | 4,000m | 2:40.8 | 84 | 589 | 23 | 170 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 23 | 160 |
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Workout Graph
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