Michelle Murosky 5000m row
5,000m
Meters
27:20.6
Time
2:44.0
Pace
259
Calories
159
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 89 |
June 26, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.6 | 5,000m | 2:44.0 | 79 | 572 | 23 | 159 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 22 | 154 |
| 5:23.7 | 2,000m | 2:41.8 | 83 | 584 | 23 | 158 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 23 | 165 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 22 | 153 |
| 5:24.6 | 5,000m | 2:42.3 | 82 | 581 | 23 | 165 |
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Workout Graph
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