Michelle Murosky 5000m row
5,000m
Meters
25:54.9
Time
2:35.4
Pace
266
Calories
172
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 89 |
July 04, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.9 | 5,000m | 2:35.4 | 93 | 620 | 24 | 172 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 24 | 171 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 24 | 164 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 23 | 171 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 23 | 174 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 25 | 184 |
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Workout Graph
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