Michelle Murosky 5000m row
5,000m
Meters
26:28.5
Time
2:38.8
Pace
262
Calories
170
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 89 |
July 14, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.5 | 5,000m | 2:38.8 | 87 | 600 | 22 | 170 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 22 | 169 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 22 | 169 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 22 | 167 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 22 | 172 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 22 | 174 |
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Workout Graph
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