Michelle Murosky 5000m row
5,000m
Meters
27:57.9
Time
2:47.7
Pace
257
Calories
154
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 89 |
July 18, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.9 | 5,000m | 2:47.7 | 74 | 554 | 22 | 154 |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 22 | 153 |
| 5:46.0 | 2,000m | 2:53.0 | 68 | 532 | 20 | 142 |
| 5:34.1 | 3,000m | 2:47.0 | 75 | 558 | 22 | 159 |
| 5:41.4 | 4,000m | 2:50.7 | 70 | 542 | 22 | 148 |
| 5:25.0 | 5,000m | 2:42.5 | 82 | 580 | 23 | 171 |
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Workout Graph
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