Michelle Murosky 5000m row
5,000m
Meters
26:52.6
Time
2:41.2
Pace
261
Calories
170
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 22 |
Stroke Count | 583 |
Drag Factor | 89 |
August 22, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:52.6 | 5,000m | 2:41.2 | 83 | 587 | 22 | 170 |
5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 22 | 169 |
5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 22 | 172 |
5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 22 | 171 |
5:27.3 | 4,000m | 2:43.6 | 80 | 574 | 21 | 167 |
5:23.9 | 5,000m | 2:41.9 | 82 | 583 | 22 | 174 |
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Workout Graph
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