Michelle Murosky 5000m row
5,000m
Meters
27:25.0
Time
2:44.5
Pace
258
Calories
171
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 88 |
October 09, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.0 | 5,000m | 2:44.5 | 79 | 570 | 21 | 171 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 21 | 167 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 22 | 171 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 22 | 172 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 21 | 170 |
| 5:33.5 | 5,000m | 2:46.7 | 75 | 559 | 21 | 176 |
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Workout Graph
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