Michelle Murosky 5000m row
5,000m
Meters
25:58.0
Time
2:35.8
Pace
267
Calories
178
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 90 |
October 13, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.0 | 5,000m | 2:35.8 | 93 | 618 | 22 | 178 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 22 | 177 |
| 5:16.6 | 2,000m | 2:38.3 | 88 | 603 | 22 | 174 |
| 5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 22 | 174 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 21 | 179 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 22 | 189 |
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Workout Graph
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