Michelle Murosky 5000m row
5,000
Meters
26:31.0
Time
2:39.1
Pace
262
Calories
177
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 92 |
October 18, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.0 | 5,000 | 2:39.1 | 87 | 592 | 262 | 22 | 177 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 610 | 53 | 22 | 168 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 600 | 53 | 22 | 179 |
| 5:18.4 | 3,000 | 2:39.2 | 87 | 587 | 52 | 22 | 175 |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 585 | 52 | 22 | 181 |
| 5:22.7 | 5,000 | 2:41.3 | 83 | 580 | 52 | 22 | 182 |
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Workout Graph
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