Michelle Murosky 5000m row
5,000m
Meters
27:17.4
Time
2:43.7
Pace
260
Calories
167
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 22 |
Stroke Count | 594 |
Drag Factor | 89 |
October 30, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:17.4 | 5,000m | 2:43.7 | 80 | 574 | 22 | 167 |
5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 22 | 150 |
5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 22 | 166 |
5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 22 | 168 |
5:27.8 | 4,000m | 2:43.9 | 79 | 573 | 22 | 173 |
5:17.4 | 5,000m | 2:38.7 | 88 | 601 | 22 | 179 |
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Workout Graph
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