Michelle Murosky 5000m row
5,000m
Meters
26:40.6
Time
2:40.0
Pace
261
Calories
172
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 90 |
October 31, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.6 | 5,000m | 2:40.0 | 85 | 593 | 22 | 172 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 23 | 168 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 22 | 172 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 22 | 172 |
| 5:23.8 | 4,000m | 2:41.9 | 82 | 583 | 22 | 172 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 22 | 177 |
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Workout Graph
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