Michelle Murosky 5000m row
5,000m
Meters
26:57.2
Time
2:41.7
Pace
262
Calories
167
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 91 |
November 10, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.2 | 5,000m | 2:41.7 | 83 | 584 | 22 | 167 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 22 | 167 |
| 5:25.7 | 2,000m | 2:42.8 | 81 | 578 | 22 | 165 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 22 | 161 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 22 | 169 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 22 | 176 |
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Workout Graph
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