Michelle Murosky 5000m row
5,000
Meters
27:01.3
Time
2:42.1
Pace
260
Calories
168
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 92 |
November 11, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.3 | 5,000 | 2:42.1 | 82 | 577 | 260 | 22 | 168 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 581 | 52 | 22 | 166 |
| 5:22.4 | 2,000 | 2:41.2 | 84 | 580 | 52 | 22 | 166 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 574 | 52 | 22 | 169 |
| 5:26.6 | 4,000 | 2:43.3 | 80 | 573 | 52 | 21 | 165 |
| 5:24.5 | 5,000 | 2:42.2 | 82 | 576 | 52 | 22 | 176 |
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Workout Graph
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