Michelle Murosky 5000m row
5,000
Meters
26:55.9
Time
2:41.5
Pace
260
Calories
169
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 92 |
November 13, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:55.9 | 5,000 | 2:41.5 | 83 | 579 | 260 | 22 | 169 |
| 5:22.1 | 1,000 | 2:41.0 | 84 | 581 | 52 | 22 | 165 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 577 | 52 | 21 | 167 |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 582 | 52 | 22 | 171 |
| 5:26.7 | 4,000 | 2:43.3 | 80 | 573 | 52 | 21 | 172 |
| 5:21.8 | 5,000 | 2:40.9 | 84 | 581 | 52 | 22 | 172 |
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Workout Graph
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