Michelle Murosky 30:00 row
5,620m
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
171
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 89 |
December 01, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620m | 2:40.1 | 85 | 593 | 22 | 171 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 22 | 162 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 22 | 169 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 | 171 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 | 176 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 22 | 177 |
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Workout Graph
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