Michelle Murosky 2000m row
2,000
Meters
10:01.6
Time
2:30.4
Pace
107
Calories
175
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 91 |
December 03, 2018 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.6 | 2,000 | 2:30.4 | 103 | 640 | 107 | 25 | 175 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 26 | 172 |
| 2:35.8 | 1,000 | 2:35.8 | 93 | 600 | 26 | 24 | 172 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 608 | 26 | 24 | 177 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 651 | 27 | 24 | 180 |
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Workout Graph
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