Michelle Murosky 5000m row
5,000m
Meters
26:27.0
Time
2:38.7
Pace
262
Calories
166
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 22 |
Stroke Count | 594 |
Drag Factor | 92 |
December 08, 2018 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:27.0 | 5,000m | 2:38.7 | 88 | 601 | 22 | 166 |
5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 23 | 164 |
5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 22 | 159 |
5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 22 | 162 |
5:19.9 | 4,000m | 2:39.9 | 86 | 594 | 22 | 170 |
5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 23 | 176 |
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Workout Graph
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