Michelle Murosky 5000m row
5,000m
Meters
26:43.9
Time
2:40.3
Pace
262
Calories
172
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
February 02, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.9 | 5,000m | 2:40.3 | 85 | 591 | 24 | 172 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 25 | 167 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 24 | 168 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 24 | 173 |
| 5:24.5 | 4,000m | 2:42.2 | 82 | 582 | 23 | 173 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 24 | 180 |