Michelle Murosky 5000m row
5,000
Meters
27:08.8
Time
2:42.8
Pace
260
Calories
159
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 90 |
February 04, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:08.8 | 5,000 | 2:42.8 | 81 | 574 | 260 | 24 | 159 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 613 | 53 | 25 | 163 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 575 | 52 | 24 | 159 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 580 | 52 | 23 | 164 |
| 5:31.0 | 4,000 | 2:45.5 | 77 | 565 | 52 | 24 | 154 |
| 5:39.0 | 5,000 | 2:49.5 | 72 | 541 | 51 | 23 | 156 |
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Workout Graph
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