Michelle Murosky 10000m row
10,000
Meters
59:32.3
Time
2:58.6
Pace
506
Calories
164
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 88 |
March 09, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:32.3 | 10,000 | 2:58.6 | 61 | 509 | 506 | 22 | 164 |
| 12:01.0 | 2,000 | 3:00.2 | 60 | 504 | 101 | 22 | 150 |
| 11:58.2 | 4,000 | 2:59.5 | 60 | 506 | 101 | 22 | 160 |
| 11:45.5 | 6,000 | 2:56.3 | 64 | 515 | 101 | 23 | 166 |
| 12:08.8 | 8,000 | 3:02.2 | 58 | 498 | 101 | 22 | 168 |
| 11:38.8 | 10,000 | 2:54.7 | 66 | 525 | 102 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.