Michelle Murosky 10000m row
10,000m
Meters
57:57.9
Time
2:53.8
Pace
508
Calories
155
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1334 |
| Drag Factor | 89 |
April 14, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:57.9 | 10,000m | 2:53.8 | 67 | 529 | 23 | 155 |
| 11:24.9 | 2,000m | 2:51.2 | 70 | 539 | 23 | 148 |
| 11:44.2 | 4,000m | 2:56.0 | 64 | 520 | 23 | 142 |
| 11:53.2 | 6,000m | 2:58.3 | 62 | 512 | 23 | 157 |
| 11:23.9 | 8,000m | 2:50.9 | 70 | 541 | 23 | 169 |
| 11:31.5 | 10,000m | 2:52.8 | 68 | 533 | 23 | 159 |
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Workout Graph
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