Michelle Murosky 10000m row
10,000m
Meters
59:20.0
Time
2:58.0
Pace
506
Calories
141
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1354 |
| Drag Factor | 89 |
April 20, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.0 | 10,000m | 2:58.0 | 62 | 513 | 23 | 141 |
| 11:38.0 | 2,000m | 2:54.5 | 66 | 526 | 23 | 138 |
| 11:49.8 | 4,000m | 2:57.4 | 63 | 515 | 23 | 139 |
| 12:04.6 | 6,000m | 3:01.1 | 59 | 502 | 23 | 139 |
| 11:55.5 | 8,000m | 2:58.8 | 61 | 510 | 22 | 135 |
| 11:52.2 | 10,000m | 2:58.0 | 62 | 513 | 23 | 157 |
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Workout Graph
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