Michelle Murosky 30:00 row

5,568m

Meters

30:00.0

Time

2:41.6

Pace

290

Calories

164

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate25
Stroke Count739
Drag Factor89

April 22, 2019 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,568m 2:41.6 83 585 25 164
6:00.0 1,121m 2:40.5 85 590 25 154
12:00.0 1,091m 2:44.9 78 568 24 163
18:00.0 1,110m 2:42.1 82 582 25 165
24:00.0 1,119m 2:40.8 84 589 25 166
30:00.0 1,128m 2:39.5 86 596 25 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.