Michelle Murosky 30:00 row
5,585m
Meters
30:00.0
Time
2:41.1
Pace
292
Calories
169
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 90 |
April 29, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,585m | 2:41.1 | 84 | 587 | 25 | 169 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 | 155 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 | 175 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 | 168 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 25 | 170 |
| 30:00.0 | 1,091m | 2:44.9 | 78 | 568 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.