Michelle Murosky 5000m row
5,000m
Meters
26:23.9
Time
2:38.3
Pace
263
Calories
164
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 89 |
June 06, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.9 | 5,000m | 2:38.3 | 88 | 603 | 25 | 164 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 156 |
| 5:18.7 | 2,000m | 2:39.3 | 86 | 597 | 25 | 169 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 24 | 164 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 24 | 161 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 24 | 171 |
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Workout Graph
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