Michelle Murosky 10000m row
10,000m
Meters
57:39.6
Time
2:52.9
Pace
510
Calories
149
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1299 |
| Drag Factor | 89 |
July 04, 2019 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:39.6 | 10,000m | 2:52.9 | 68 | 532 | 23 | 149 |
| 11:17.8 | 2,000m | 2:49.4 | 72 | 547 | 24 | 135 |
| 11:27.6 | 4,000m | 2:51.9 | 69 | 537 | 23 | 144 |
| 12:04.1 | 6,000m | 3:01.0 | 59 | 503 | 22 | 156 |
| 11:45.0 | 8,000m | 2:56.2 | 64 | 520 | 22 | 162 |
| 11:05.1 | 10,000m | 2:46.2 | 76 | 562 | 22 | 151 |
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Workout Graph
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