Michelle Murosky 10000m row
10,000m
Meters
57:33.2
Time
2:52.6
Pace
510
Calories
152
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 1323 |
| Drag Factor | 89 |
August 03, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:33.2 | 10,000m | 2:52.6 | 68 | 534 | 23 | 152 |
| 11:30.5 | 2,000m | 2:52.6 | 68 | 534 | 23 | 143 |
| 11:33.8 | 4,000m | 2:53.4 | 67 | 530 | 23 | 150 |
| 11:36.0 | 6,000m | 2:54.0 | 66 | 528 | 23 | 148 |
| 11:43.3 | 8,000m | 2:55.8 | 64 | 521 | 23 | 152 |
| 11:09.6 | 10,000m | 2:47.4 | 75 | 556 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.