Michelle Murosky 10x1:00/0:30r row

1,874m

Meters

10:00.0

Time

2:40.0

Pace

94

Calories

162

Heart Rate

Rest Distance1,032m
Rest Time5:00.0
Overall Distance2,906m
Overall Time15:00.0
Average Watts85
Calories Per Hour593
Stroke Rate26
Stroke Count392
Drag Factor88

August 10, 2019 13:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,874m 2:40.0 85 593 26 162
1:00.0 199m 2:30.7 102 651 26 139
1:00.0 194m 2:34.6 95 625 27 163
1:00.0 191m 2:37.0 90 610 26 167
1:00.0 195m 2:33.8 96 630 26 169
1:00.0 193m 2:35.4 93 620 26 170
1:00.0 187m 2:40.4 85 591 25 166
1:00.0 182m 2:44.8 78 568 25 165
1:00.0 173m 2:53.4 67 530 25 158
1:00.0 176m 2:50.4 71 543 25 158
1:00.0 183m 2:43.9 79 573 26 165
r1,032m

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