Michelle Murosky 10000m row
10,000m
Meters
59:32.6
Time
2:58.6
Pace
505
Calories
146
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 88 |
August 17, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:32.6 | 10,000m | 2:58.6 | 61 | 511 | 22 | 146 |
| 11:40.7 | 2,000m | 2:55.1 | 65 | 524 | 22 | 137 |
| 12:11.4 | 4,000m | 3:02.8 | 57 | 497 | 22 | 144 |
| 12:19.3 | 6,000m | 3:04.8 | 55 | 490 | 22 | 134 |
| 11:49.7 | 8,000m | 2:57.4 | 63 | 515 | 22 | 152 |
| 11:31.7 | 10,000m | 2:52.9 | 68 | 532 | 22 | 164 |
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Workout Graph
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