Michelle Murosky 10000m row
10,000m
Meters
53:55.8
Time
2:41.7
Pace
522
Calories
174
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 1264 |
| Drag Factor | 88 |
September 15, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.8 | 10,000m | 2:41.7 | 83 | 584 | 23 | 174 |
| 11:03.5 | 2,000m | 2:45.8 | 77 | 563 | 23 | 165 |
| 10:50.7 | 4,000m | 2:42.6 | 81 | 579 | 23 | 170 |
| 10:56.3 | 6,000m | 2:44.0 | 79 | 572 | 24 | 167 |
| 10:35.4 | 8,000m | 2:38.8 | 87 | 600 | 23 | 182 |
| 10:29.9 | 10,000m | 2:37.4 | 90 | 608 | 24 | 186 |
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Workout Graph
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