Michelle Murosky 30:00 row

5,623m

Meters

30:00.0

Time

2:40.0

Pace

294

Calories

173

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate24
Stroke Count729
Drag Factor90

October 12, 2019 12:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,623m 2:40.0 85 593 24 173
6:00.0 1,116m 2:41.2 83 587 24 165
12:00.0 1,164m 2:34.6 95 625 25 178
18:00.0 1,166m 2:34.3 95 627 25 176
24:00.0 1,086m 2:45.7 77 564 24 171
30:00.0 1,092m 2:44.8 78 568 24 175

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Workout Graph

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