Michelle Murosky 30:00 row
5,538m
Meters
30:00.0
Time
2:42.5
Pace
290
Calories
169
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 88 |
October 28, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,538m | 2:42.5 | 82 | 580 | 26 | 169 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 26 | 169 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 | 166 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 26 | 163 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 | 166 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.