Michelle Murosky 30:00 row
5,294m
Meters
30:00.0
Time
2:50.0
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 89 |
December 29, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,294m | 2:50.0 | 71 | 545 | 24 |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 25 |
| 12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 24 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 25 |
| 24:00.0 | 1,002m | 2:59.6 | 60 | 507 | 24 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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