Michelle Murosky 10000m row
10,000m
Meters
58:14.8
Time
2:54.7
Pace
509
Calories
159
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 1443 |
| Drag Factor | 91 |
December 12, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:14.8 | 10,000m | 2:54.7 | 66 | 525 | 25 | 159 |
| 11:32.6 | 2,000m | 2:53.1 | 67 | 532 | 25 | 155 |
| 11:28.3 | 4,000m | 2:52.0 | 69 | 536 | 26 | 162 |
| 11:45.4 | 6,000m | 2:56.3 | 64 | 519 | 25 | 158 |
| 11:49.6 | 8,000m | 2:57.4 | 63 | 515 | 24 | 166 |
| 11:38.8 | 10,000m | 2:54.7 | 66 | 525 | 24 | 155 |
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Workout Graph
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