Michelle Murosky 5000m row
5,000m
Meters
27:08.3
Time
2:42.8
Pace
260
Calories
160
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 90 |
November 23, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.3 | 5,000m | 2:42.8 | 81 | 579 | 25 | 160 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 25 | 153 |
| 5:24.5 | 2,000m | 2:42.2 | 82 | 582 | 25 | 162 |
| 5:28.0 | 3,000m | 2:44.0 | 79 | 573 | 25 | 162 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 25 | 165 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 24 | 159 |
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Workout Graph
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