Michelle Murosky 10000m row
10,000m
Meters
57:49.1
Time
2:53.4
Pace
513
Calories
32
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1381 |
| Drag Factor | 91 |
January 12, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:49.1 | 10,000m | 2:53.4 | 67 | 530 | 24 | 32 |
| 10:28.5 | 2,000m | 2:37.1 | 90 | 610 | 26 | 164 |
| 12:08.6 | 4,000m | 3:02.1 | 58 | 499 | 23 | |
| 11:36.9 | 6,000m | 2:54.2 | 66 | 527 | 24 | |
| 11:45.5 | 8,000m | 2:56.3 | 64 | 519 | 23 | |
| 11:49.7 | 10,000m | 2:57.4 | 63 | 515 | 23 |
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Workout Graph
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