Michelle Murosky 5000m row
5,000m
Meters
26:21.7
Time
2:38.1
Pace
263
Calories
166
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 91 |
January 23, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.7 | 5,000m | 2:38.1 | 88 | 604 | 27 | 166 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 27 | 171 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 27 | 168 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 27 | 163 |
| 5:22.9 | 4,000m | 2:41.4 | 83 | 586 | 27 | 161 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 26 | 169 |
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Workout Graph
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