Michelle Murosky 10000m row
10,000m
Meters
58:46.3
Time
2:56.3
Pace
508
Calories
150
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 1466 |
| Drag Factor | 91 |
January 25, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.3 | 10,000m | 2:56.3 | 64 | 519 | 25 | 150 |
| 11:15.1 | 2,000m | 2:48.7 | 73 | 550 | 26 | 157 |
| 11:28.3 | 4,000m | 2:52.0 | 69 | 536 | 26 | 143 |
| 11:56.4 | 6,000m | 2:59.1 | 61 | 509 | 25 | 149 |
| 11:56.5 | 8,000m | 2:59.1 | 61 | 509 | 24 | 153 |
| 12:09.9 | 10,000m | 3:02.4 | 58 | 498 | 24 | 152 |
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Workout Graph
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