Michelle Murosky 5000m row
5,000m
Meters
26:08.2
Time
2:36.8
Pace
265
Calories
172
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 90 |
January 26, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.2 | 5,000m | 2:36.8 | 91 | 612 | 26 | 172 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 25 | 169 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 26 | 168 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 26 | 169 |
| 5:21.3 | 4,000m | 2:40.6 | 84 | 590 | 25 | 169 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 27 | 187 |
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Workout Graph
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