Michelle Murosky 5000m row
5,000m
Meters
25:36.4
Time
2:33.6
Pace
267
Calories
170
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 90 |
January 28, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,000m | 2:33.6 | 97 | 632 | 27 | 170 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 26 | 163 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 26 | 163 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 27 | 169 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 26 | 174 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 28 | 183 |
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Workout Graph
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