Michelle Murosky 5000m row
5,000m
Meters
27:17.9
Time
2:43.7
Pace
259
Calories
152
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 91 |
January 30, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.9 | 5,000m | 2:43.7 | 80 | 574 | 26 | 152 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 26 | 139 |
| 5:24.4 | 2,000m | 2:42.2 | 82 | 582 | 26 | 151 |
| 5:30.7 | 3,000m | 2:45.3 | 77 | 566 | 26 | 157 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 26 | 162 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 26 | 154 |
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Workout Graph
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