Michelle Murosky 10000m row
10,000m
Meters
57:01.4
Time
2:51.0
Pace
512
Calories
148
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1420 |
| Drag Factor | 89 |
February 02, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:01.4 | 10,000m | 2:51.0 | 70 | 540 | 25 | 148 |
| 11:28.9 | 2,000m | 2:52.2 | 69 | 535 | 25 | 140 |
| 11:18.1 | 4,000m | 2:49.5 | 72 | 547 | 25 | 138 |
| 11:17.9 | 6,000m | 2:49.4 | 72 | 547 | 25 | 158 |
| 11:27.4 | 8,000m | 2:51.8 | 69 | 537 | 25 | 150 |
| 11:29.0 | 10,000m | 2:52.2 | 68 | 535 | 25 | 156 |
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Workout Graph
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