Michelle Murosky 5000m row
5,000
Meters
26:14.7
Time
2:37.4
Pace
263
Calories
162
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 90 |
February 03, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.7 | 5,000 | 2:37.4 | 90 | 601 | 263 | 27 | 162 |
| 5:19.1 | 1,000 | 2:39.5 | 86 | 586 | 52 | 26 | 151 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 614 | 53 | 27 | 166 |
| 5:12.5 | 3,000 | 2:36.2 | 92 | 610 | 53 | 27 | 163 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 584 | 52 | 26 | 160 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 610 | 53 | 27 | 172 |
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Workout Graph
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