Michelle Murosky 10000m row
10,000m
Meters
56:33.2
Time
2:49.6
Pace
513
Calories
160
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 1425 |
| Drag Factor | 90 |
February 09, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:33.2 | 10,000m | 2:49.6 | 72 | 546 | 25 | 160 |
| 10:53.0 | 2,000m | 2:43.2 | 80 | 576 | 26 | 160 |
| 11:18.2 | 4,000m | 2:49.5 | 72 | 547 | 25 | 154 |
| 11:10.2 | 6,000m | 2:47.5 | 74 | 556 | 25 | 164 |
| 11:29.2 | 8,000m | 2:52.3 | 68 | 535 | 25 | 162 |
| 11:42.6 | 10,000m | 2:55.6 | 65 | 522 | 24 | 162 |
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Workout Graph
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