Michelle Murosky 10000m row
10,000m
Meters
52:26.4
Time
2:37.3
Pace
531
Calories
176
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1333 |
| Drag Factor | 91 |
February 16, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.4 | 10,000m | 2:37.3 | 90 | 609 | 25 | 176 |
| 10:32.8 | 2,000m | 2:38.2 | 88 | 604 | 26 | 172 |
| 10:20.5 | 4,000m | 2:35.1 | 94 | 622 | 26 | 174 |
| 10:39.4 | 6,000m | 2:39.8 | 86 | 594 | 25 | 172 |
| 10:40.7 | 8,000m | 2:40.1 | 85 | 593 | 25 | 177 |
| 10:13.0 | 10,000m | 2:33.2 | 97 | 634 | 25 | 187 |
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Workout Graph
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