Michelle Murosky 30:00 row
5,808m
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
172
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 91 |
February 25, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 26 | 172 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 27 | 168 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 27 | 174 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 | 174 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 | 173 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 | 175 |
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Workout Graph
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